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The fear that your penis looks too small or is too small to satisfy your partner during sex is common. But studies have shown that most men who think their penises are too small actually have normal-sized penis. Similarly, studies suggest that many men have an exaggerated idea of what constitutes "normal" penis size.https://www.youtube.com/watch?v=b51eeTdTGjg
Topical gels are growing in popularity for many men. These gels are applied to the penisand the skin absorbs the contents of the gel before sexual activity. While promoted as a safer alternative, these gels can still cause an allergic reaction or damage to the reproductive organs of both partners.https://www.youtube.com/watch?v=AXTd4HzFKuM
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A yogi favorite, this pose focuses on hip and shoulder mobility, while Stretching your hamstrings, lats (muscles in your mid-back) and deltoids (muscles in your shoulders). Start in plank position with shoulders directly over wrists . Push your hips up toward the ceiling so you form a triangle with your body. https://www.youtube.com/watch?v=GD4bXGM9sWI
