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When we cannot perform some daily tasks such as reading, writing or watching TV because we cannot see well, sometimes we think that it is due to the natural aging process of the eyes, and that we can compensate for this loss of vision with glasses, contact lenses, laser or even some medicine. , However, low vision is irreversible, and can occur at any age, although it is more common in older people. It is not total blindness, but it can greatly limit the quality of life, so that people who suffe
It's easy to let stress take center stage and set us up for poor diet and lifestyle choices. Our diet, exercise, and behavioral choices can have a significant effect on our health. If you have a poor or unhealthy diet, you may run the risk of weight gain or increased risk of chronic diseases (like diabetes or high blood pressure). If you're not active regularly, you may also run the risk of gaining weight but also miss out on the many benefits of exercise. If you smoke, don't manage stress, or d
One of the most common and most dangerous low body temperature causes is because of prolonged exposure to cold. Accidental hypothermia occurs when a person is exposed suddenly to the cold temperature without having suitable layers of clothing to protect them from the sudden drop in the temperature. Exposure to cold temperature is often witnessed in people who indulge in adventurous sports and activities.https://www.globenewswire.com/news-release/2020/12/10/2143457/0/en/astro-tarot-reading-revi
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The amount and quality of our sleep has a big effect on metabolism. People who are deprived of sleep unknowingly alter their appetite/hunger hormones, increasing the likelihood of either overeating or eating unhealthy foods. In a study undertaken by Stanford University and the University of Wisconsin, adults who slept for five hours or less per night tested for higher amounts of ghrelin – a hormone that stimulates feelings of hunger. Additionally, these individuals tested for lower levels of the
Bioenergy refers to the bio-currents that reside in all sentient beings. In short, it is the vital force of life. It is believed that this energy force envelops every cell of the body and serves as the "hard wiring" of the individual that channels information between energy points and fields. This energy also exists outside the body as an electromagnetic field, an extension of bioenergy commonly thought of as the astral body or aura.https://www.globenewswire.com/news-release/2020/12/10/2143483
While intermittent fasting and the keto diet are two of the most hyped mediums of weight loss, a lot of people are unaware of the fact that you can actually combine the two to tailor your fitness regime. 24-year-old Mohanish Rajendra Devrukhkar, a personal trainer and an online fitness coach, tells us that he was able to trim from 128 kg to 95 kg in 7 months by mixing the two approaches along with following a dedicated exercise routine.https://www.globenewswire.com/news-release/2020/12/10/2143
Staying healthy is a key component to living a long and happy life. There are many aspects to both mental and physical health that can make it hard to maintain. You can improve your health in many ways, but it can be overwhelming to attempt all of these changes at one time. The best way to improve your health is by making small changes that you stick with. Over time, you can add new changes and build upon the old ones. By focusing on one or two areas at a time, you can gradually improve your hea
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